20 Celebrities Who Are Open About Going To Therapy

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This recent wave of celebrities speaking out about their mental health issues seems like more than just another stunt created to make it looks like celebrities really are just like us. Hearing about their very real struggles both in the limelight and out of it has helped to destigmatize therapy and mental health issues, but it’s just the first step in a long road towards mental health awareness and, hopefully one day, widespread availability of therapy for anyone that needs it.

These celebs have been super outspoken about going to therapy, and hearing about how it’s worked for them could inspire millions to seek the help they need. If it can happen to the rich, successful, and beautiful, it could happen to any of us.

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