16 Inspiring Songs That Open Up About Mental Health
Music is one incredible way to express our emotions and what’s going on in our lives. A lot of singers use their songs like diaries. And we don’t just mean Taylor Swift. It’s this openness that helps them connect with fans on a personal level and foster discussions about various topics. Tracks about love, rejection, and life’s general problems are popular themes. One area that might not be as common, but is so important is mental health songs.
Maintaining our mental health is as important as maintaining our physical health. Sometimes, the former topic can still be considered taboo or difficult to talk about. Songs about mental health are brilliant at undoing the stigma while simultaneously helping people know that they’re not alone. It doesn’t matter whether it’s a few lines or an entire song about one’s mind. The honest lyrics make a difference for others and for the artist. These are 16 mental health songs.