16 Inspiring Songs That Open Up About Mental Health

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“Sober” by Demi Lovato

Mental Health Songs Sober Demi Lovato

Hollywood Records

Sober” by Demi Lovato is a real, honest account of the singer’s struggle with sobriety. Its lyrics and message have an even greater impact now because the singer overdosed after the release of the song and went into treatment. What some might not know was the song was created at a 2018 Bali Invitational song-writing camp. The honest lyrics are telling about Demi’s thoughts on relapsing from the first line “I got no excuses.” It’s intensified with the apologies to her parents and the “I don’t know, I don’t know, I don’t know, I don’t know why / I do it every, every, every time / It’s only when I’m lonely” chorus repeated multiple times.

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