16 Inspiring Songs That Open Up About Mental Health

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“Breathe Me” by Sia

Mental Health Songs Breathe Me Sia

Atlantic Records

A lot of Sia songs address inyrndr feelings and encourage us to overcome obstacles. Consider her “Titanium” feature with David Guetta or the emotional “Chandelier.” Think back to before those hits and before she started covering her face with elaborate wigs and hats. “Breathe Me” was an emotional ballad. It was actually written on the night the Australian singer attempted suicide and survived. Even if people didn’t know that when they listened to the song, they will still see the hurt and depression from the lyrics. She sings, “Help, I have done it again / I have been here many times before / Hurt myself again today.” What’s also key about the lyrics is that she is asking for a friend to “hold her up” and “breathe me.”

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